I specialize in virtual therapy for individuals managing anxiety, depression, ADHD, and the emotional impacts of chronic illness.

My approach is collaborative and evidence-based, utilizing techniques such as CBT, ACT, and strengths-based therapy to help you regain control, reduce symptoms, and build resilience.

I provide a supportive space where we can work together to improve your mental and emotional well-being, so you can live with greater purpose and contentment.